These days misrodosing is a popular method to improve mental health. Users of microdosing confirm its good properties, including giving an alertness and confidence and elimination of anxiety. Moreover, microdosing may work many times better than antidepressants! Let me tell you about microdosing mushrooms and how it really works.
The meaning
Microdosing mushrooms contains the practice of consuming very low doses of a psychedelic substance, such as psilocybin-containing mushrooms. The other name is «magic» mushrooms. In fact, it is a class of drugs.
«Magic» mushrooms can be easily grown at home. However, this drug is still illegal in the US.
How does the microdosing work?
Microdosing intended to treat different pre-existing conditions, like panic, anxiety or depression. The drug affects the peripheral nervous system. It is like a stimulant for the brain in order to improve its work.
The feelings
Many users talk about an increase in energy and focus after taking a dose of psychedelics. It takes about 2 hours to get it. Besides, users also notice that they are not high, as after typical drug usage, they just feel better. Increasing of empathy and creativity are also in a list of feelings after microdosing mushrooms. This type of drugs helps people with anxiety attacks too.
The dosage
A typical dose of mushrooms is one to one and a half grams. But in microdosing the dosage is pretty different – from 50 to 150 milligrams. For instance, this misrodosing mushrooms dosage is that low, that users feel only tiny changes with their mood and mental health. This way, it doesn’t lead to hallucinations at all.
Duration of action
Users said that the optimal dosage is about 0.12 grams every three or four days. But of course it’s individual and depend on a range of factors. The exact effect of the drug and how long does microdosing last cannot be predicted.
Microdosing mushrooms study
In the 1950s and 1960s many researchers believed, that psychedelics could cure a number of mental disorders. As follows, during this period of time were conducted more than 1,000 different studies in this area. In a while, these drugs have gained a rather bad reputation. So, the US government banned the usage of hallucinogenic drugs in 1968 because of increasing panic in society. The studies in this area were stopped.
A real renascence of researches in the area of psychedelic substance happened in mid-2000s, thanks to Johns Hopkins University in the USA. The results of studies showed that psilocybin reduced the symptoms of depression in 80% of patients with cancer. Furthermore, it helped patients quit smoking with a combination of cognitive-behavioral therapy.
In 2009 Dr. Carthart-Harris became the first British scientist, who used a brain scan in order to study how psilocybin affected on brain function. The results of this study were published in Scientific Reports Journal and confirmed, that psilocybin affected in two areas of the brain, which form emotions like anxiety, fear, and a chain of passive brain function.
Benefits of microdosing mushrooms
The experience of microdosing is really various. There is a list of benefits of microdosing mushrooms.
- Treating tobacco and alcohol dependence;
- Help with depression and anxiety;
- Increase openness;
- Increase mental well-being;
- Help with psychological trauma;
- Increase attentiveness and creativity;
- Treating milder mental health concerns.